every journey needs a first step

Do you know that you have anxiety or depression? Or need help figuring out what you're experiencing? Anxiety and depression can look different for each person, and therapy 

is a great place to explore symptoms, the root causes

and coping skills.

Have you experienced a traumatic event, and now experiencing potential PTSD symptoms, somatic (physical) symptoms, or anxiety/depression? Starting therapy can decrease symptoms and help you recover. Check out our therapy options.

Have you recently been through a stressful event? Or are you experiencing work, relationship, or general life-related stress? Maybe you need to make a life-changing choice. See how therapy can be beneficial to reduce stress.

Provision Counseling & Solutions also provide skills training and coaching for teens and adults in addition to therapy. We are successful teaching behavioral, social or executive functioning skills.